Eating healthy at the campus dining hall?
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چکیده
Going off to college opens many opportunities for learning ? in this case, how to make healthy food choices on your own. It may be that you grew up with relatively balanced meals that are now replaced by a smorgasbord of dining hall offerings. Having nearly unlimited access to a variety of foods is a new challenge for many students. However, focusing on eating foods that are high in fiber and protein may help you feel full longer and help narrow down the options in the dining hall.
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Eating healthy at the campus dining hall?
Going off to college opens many opportunities for learning ? in this case, how to make healthy food choices on your own. It may be that you grew up with relatively balanced meals that are now replaced by a smorgasbord of dining hall offerings. Having nearly unlimited access to a variety of foods is a new challenge for many students. However, focusing on eating foods that are high in fiber and p...
متن کاملEating healthy at the campus dining hall?
Going off to college opens many opportunities for learning ? in this case, how to make healthy food choices on your own. It may be that you grew up with relatively balanced meals that are now replaced by a smorgasbord of dining hall offerings. Having nearly unlimited access to a variety of foods is a new challenge for many students. However, focusing on eating foods that are high in fiber and p...
متن کاملEating healthy at the campus dining hall?
Going off to college opens many opportunities for learning ? in this case, how to make healthy food choices on your own. It may be that you grew up with relatively balanced meals that are now replaced by a smorgasbord of dining hall offerings. Having nearly unlimited access to a variety of foods is a new challenge for many students. However, focusing on eating foods that are high in fiber and p...
متن کاملEating healthy at the campus dining hall?
Going off to college opens many opportunities for learning ? in this case, how to make healthy food choices on your own. It may be that you grew up with relatively balanced meals that are now replaced by a smorgasbord of dining hall offerings. Having nearly unlimited access to a variety of foods is a new challenge for many students. However, focusing on eating foods that are high in fiber and p...
متن کاملAssessment of the dining environment on and near the campuses of fifteen post-secondary institutions.
OBJECTIVE The present study evaluated the restaurant and dining venues on and near post-secondary campuses varying in institution size. DESIGN The Nutrition Environment Measures Survey for Restaurants (NEMS-R) was modified to evaluate restaurants as fast food, sit down and fast casual; and campus dining venues as dining halls, student unions and snack bar/cafe´s. ANOVA with post hoc Tukey’s B...
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